Thursday, October 31, 2019
The Strategies that Mountain Bank Should Implement to Achieve a Essay
The Strategies that Mountain Bank Should Implement to Achieve a Competitive Advantage - Essay Example Since the Swiss and European banks operate in a different way, this new scenario poses new challenges for implementing controls. In order for Mountain Bank to thrive in its sphere, it is crucial that it implements certain elements in its practice. For instance, it must understand the specialty of its product. Will it penetrate e-banking? Will it accommodate to student loans or mortgage? Deciding to penetrate a target market is the first step towards achieving competitive study. Since Mountain Bank offers many business services, such as retail banking, lending, real estate and corporate banking, it must complete a SWOT analysis to understand the true essence of profitability that each sector can give. Banks, such as Chase and PNC, utilized the points system and spending methods to attract customers. Similarly, Mountain Bank must develop a unique core strategy that creates customer value overtime. Another crucial element that Mountain Bank must embed in its organization in order to gai n a competitive advantage is to enact a cost leadership strategy. It is clear that the mortgage sector has been struggling for years as the recessive environment continues to hurt the economy. Thus, the clear way channel to penetrate the cost leadership strategy is to focus on commodities that other financial banks are not exploiting. Introducing a higher rate for savings account can dramatically be one of the innovative solutions towards creating a brand revenue channel. 2.Describe the types of practices a human resource professional should recommend for Mountain Bank with respect to its tellers, based on the universalistic approach and commitment strategy.Ã As a premier bank, it is essential that human resources individuals continue to implement strict rules of the Sarbanes-Oxley Act along with strict auditing standards to achieve an excellent commitment strategy. The goal is to excel in providing customers with products that accommodate to their needs while adhering to strict standards that deter frauds. Another element that is crucial in developing these criteria is enterprise risk management system which is applied in order to mitigate the risks that can plague banks such as frauds or bad investments. Moreover, the economy in the past years has been weak, not to say the least. Banks have been defaulting in loans as creditors have failed to pay their loans. These trickled effects have been a domino effect internationally. When one bank is hit by a fraud, it has a dynamic impact throughout the banks in the international front. The bank already was mounted with numerous amounts of risks and troubles prior to this massive problem. The Wall Street Journal reports that many banks, such as UBS, were charged $2 billion for conducting unauthorized trades. Such practices have to be eliminated in order to achieve a higher level of efficiency. 3.Discuss the four human resource strategies (internal/cost, external cost, internal/differentiation, and external/differe ntiation) that may be implemented within an organization.Ã The four human resource strategies that are associated with internet and external cost and differentiation can be implemented in many ways. First and foremost is the fact that the HR must enact a means of benchmarking organizational performance. An organization performance examines the HRM-firm performance link and allows the bank to evaluate their methodological challenges of measuring
Monday, October 28, 2019
Vulgar and horrid Essay Example for Free
Vulgar and horrid Essay Look at the significance of Chapter 5 to the novel as a whole. Look at the relevance and affect of the writers use of language to describe setting, character, and what it shows about social and historical inferences. The story of Frankenstein was written in 1818 by well known British author, Mary Shelley. She wrote this novel when she was only eighteen years old after having a horrendous nightmare about an evil scientist bringing to life a human like monster. She got this inspiration from observing Luigi Gavoni, a scientist who used electrical impulses to make dead frogs move. This novel follows the life of the character Victor Frankenstein and his Monster prior to it being made, during the process and after. Frankenstein has a prominent message throughout, that of not judging someone by their appearance but by their inner beauty. Mary Shelley also clearly puts forward her thoughts of the immorality of making life out of dead parts through explaining the trauma Frankenstein has caused to this. She has very clear views that anything that has been unnaturally conceived is wrong. In the opening paragraph of Chapter 5 readers are enlightened of Frankensteins emotions towards the monster which vary from being proud of his accomplishment, to pain, to distress. The first sentence of this paragraph is written with the use of pathetic fallacy, dreary night of November. This sets the mood instantly for the reader and creates an atmosphere of portentousness in the story. Pathetic fallacy is used again in this paragraph, rain pattered dismally. This is done deliberately by Mary Shelley as she wants the first paragraph to contrast with the emotions of Frankenstein. A mood of bleakness is set which contrasts with Frankensteins enthusiasm. Frankenstein embarks with a feeling of excitement as he is bringing to life the monster, with this, he quotes the words anxiety, spark, but interrupts himself with extreme distress as he realises he has brought to life a corpse of a creature which shouldnt have been summoned to life. He then uses words like catastrophe and wretch to describe its horrid appearance. Frankenstein says great God! which is linked to religious meanings. Shelley shows Frankenstein saying this quote as she is against the fact that the creature that has been manufactured, she uses this specific term as being religious it goes against her beliefs of natural reproduction. Shelley emphasises her disgust towards the creature by doing this. Frankenstein now realises the extreme stress he has put on his body during the two years he created and developed the monster, deprived myself of rest and health. Here the writer infers clear disproval of Frankenstein and his creation as she repeats all the disasters he has caused due to his actions. The first sentence of the second paragraph, how can I describe my emotions at this catastrophe immediately indicates to the reader that Frankenstein is disgusted with the first appearance of the newly born monster. He describes it as vulgar and horrid. These extreme words show Frankensteins pure hate for the creature. As the story progresses, Frankensteins state of mind slowly deteriorates. He realises how excited and happy he was before the beauty of the dream vanished, and how he is now. Shelley writes this to teach her readers about the consequences of doing these un-natural experiments and playing with Gods creation of man. The monster flees and as of that, Frankensteins fear worsens to paranoia. Frankenstein is shown to be so disturbed that he cannot even sleep. He has wild dreams that he sees his beloved Elizabeth who ends up being the corpse of his dead mother. Frankenstein is so disorientated; he loses his natural immunity and becomes ill. He works himself up so much that he gets in such a poor state and is bed ridden with a fever. Cold dew covered my forehead. At this moment in the story, the reader is starting to lose interest of the suffering of Frankenstein as he has been dragging out his suffering for almost a whole chapter. At the beginning you acknowledged his suffering but it eventually becomes tedious. I passed the night wretchedly. Mary Shelley does this on purpose to emphasise the point that Frankenstein has been wrong in his doings. She makes the reader dislike Frankenstein through over explaining. This may be a consequence of Frankensteins actions, people disliking him.
Saturday, October 26, 2019
Impact of Maori Identity on Healthcare
Impact of Maori Identity on Healthcare 2. The principles of kawanatanga and tinorangatiratanga and its impact on the delivery of effective healthcare services. a.) tino rangatiratanga and Maori self-determination over health Since the signing of the Treaty of Waitangi in 1840, there have been problems within the Maori community. For instance, majority of the Maori chiefs were deprived of sustaining the power to rule community. With this big issue, it influences the delivery of effective healthcare services to the Maori people. There were Maori people who became a health practitioner during the early years. Some of them became a doctor. One of the Maori pioneers in the promotion of health is Maui Pomare. He became a successful doctor and a good example of a health leader. During his time, he vigilantly promote health by sharing his knowledge to his people. He gave suggestions and ideas to his native people so they can have a better way of healthy living. For example, he promoted proper hygiene and good sanitation. He also encouraged them to improve and maintain a good environment and safe water supply. Maori self-determination over health is an excellent way on how they really want to improve their way of living. It is basically a way of how to deal independently with tough situations so they can survive with the ever changing world. They promote a good and effective system that will suit to their needs of their native people (Maori). One good example is during 2010, a group of Maori health practitioner (nurses) who made an initiative in providing health care support to a community of native Maori and became successful due to the assistance that they received from the government. As mentioned above, the Treaty of Waitangi has a big impact on how the government deals with the Maori people. The Tino rangatiratanga, which means full authority of the Maori chieftains over their lands, villages and treasured things, has been a big issue until now. For the past years, the Maori people received less support from the government. Their cry for reforms were neglected. In terms of receiving effective healthcare services, the Maori people receive less. Aside from that, there are more Maori people who are poor, less educated, receive low salary, and a lower life expectancy than the non-Maori. In my opinion, the delivery of effective healthcare services will be attained if the government will allow the Maori people to participate in the decision making and planning of healthcare services for the Maori people. It will be good if they will be able to find a way to solve the issues relating to the Tino rangatiratanga of the Maori people. In addition, it will be helpful if the non-Maori will support activities and plan to help the Maori community receives a better healthcare services. b.) impact of Maori identity, beliefs, values and practices on healthcare practice The Maori identity changes as the years go by. Since their first interaction with the Europeans during 19th century until the present day, they continue to adapt to the system headed by the crown. During the early years, Maori people experienced prejudice. They were not treated fairly by the government. There are few educated Maori due to lack of support system from the government. During 1960s, there were Maori who were against the government. Many activist was formed in order to get the attention of the government. In the 1970s, they started to gain attention from the government, and there was a gradual progress of health care practice in Maori community. Despite the improvement in health care, until now the Maori has a poor healthcare practice. One of the contributing factors for this is their low educational attainment. A good evidence of this is that they have the highest death rate among other people living in New Zealand. In addition, for the Maori, a tattoo on a face is impor tant for them. It is a part of their identity. By understanding and respecting them, they can be given a better health care management. Maori belief has a huge impact on healthcare practice. Majority of the Maori people believe on many gods. They worship idols and other non-living things. Maori believes that if they were sick, the gods are punishing them. Instead of seeking help from a doctor they will go to their religious leaders. As a result, there is high death rate among Maori people than the non-Maori. Maori values and practices are associated with status (mana), restriction/protection (tapu), and revenge/ maintenance of balance (utu). This values and practices affect the healthcare practice by causing some conflicts and misunderstanding with the healthcare provider. As a result, Maori people tends to break the treatment plan created by the healthcare provider which leads to poor treatment outcome. It is vital to recognize the identity, beliefs, values and practices of the Maori in the aspect of healthcare practice. Recognition by the healthcare provider of Maori identity, beliefs, values and practices has a big impact on healthcare practice. Government actions on fulfilling the principles of the Treaty of Waitangi will help to initiate improvements on healthcare practice for Maori people. c.) impact of healthcare providerââ¬â¢s own culture, history, attitudes and life experiences on Maori consumers The healthcare providerââ¬â¢s own culture, history, attitudes and life experiences has a big impact on Maori consumers. This is evident on the studies conducted by various groups of the past years that focused on Maori health issues. According to the different health statistics, Maori has the highest rate of death among the different people living in New Zealand. The causes are related to misunderstanding, discrimination, mistrust, and non-recognition of identity of Maori. This is basically due to the differences between the groups of people that have lived together, the Maori and the non-Maori. Different programs have been implemented by the government to aid the Maori people to receive a good quality of health service from various healthcare providers. Some health sectors, like the Nursing Council of New Zealand, have made guidelines for nursing education for giving the nurses a view and knowledge on identifying barriers that must be eliminated in giving care for the Maori consumers. Non Maori (pakeha) healthcare providerââ¬â¢s culture, history, attitudes and life experiences are different from the Maori. The populace of New Zealand composed of people who come from different parts of the globe and they can have different beliefs and traditions. Because of their differences, it can be difficult to give proper healthcare needs of consumers. It is necessary for the healthcare provider (pakeha) to recognize that the Maori consumers are diverse. If not recognized, healthcare provider will give a poor healthcare service to the Maori consumers. An example is, if a Non Maori received a bad experience from a healthcare provider, the next time he wishes to seek help from a healthcare provider, he will still seek help to the same healthcare provider. On the other hand, many Maori consumers, if they received a news that one of them have a bad experience from a certain healthcare provider, they will be discouraged and instead of seeking help for their poor health condition , they will just go to their elders for help. Recognizing that the Maori consumers are diverse will also help promote understanding, trust, and respect that are necessary for building a good relationship. All in all, understanding the Maori people is necessary to become a good healthcare provider. Health support programs must continue to strive and work hand in hand with the Maori to achieve a successful outcome.
Thursday, October 24, 2019
Passion to Change the World in John Miltons Paradise Lost :: Milton Paradise Lost Essays
Passion to Change the World in John Milton's Paradise Lost The world I see around me every day is one based on reason, scientific principles, tolerance, freedom, and most of all, a deep-rooted skepticism toward any form of absolute truth. When I think about Paradise Lost, I cannot help but to ponder what implications Paradise Lost has in this cold post-modern world. The world was a very different place in 1666, and not to say Miltonââ¬â¢s ideas where meaningful to everyone in the 17th century, but for many people today Paradise Lost is, to put it rather bluntly, little more than a fairy tale. My thoughts have led me to one question; can a post-modern society such as ours learn anything from Paradise Lost that we can use to help better our world, or do our vast technological skills and post-modern philosophies provide a sufficient means for us to find joy, happiness and meaning in our lives? The post-modern world is full of complexity, skepticism, and moral ambiguity. Jean-Francois Lyotard, in ââ¬Å"Defining the Postmodern,â⬠explains that post-modernism arose from a rejection of modernism and its failed ideologies, ideologies that gave us such memorial events as Auschwitz, and have left us with deeply engrained feelings of skepticism toward our world and ourselves. Lyotard illustrates how mankind, in a post-modern world, ââ¬Å"is in the condition of running after the process of accumulating new objects of practice and thought,â⬠which to Lyotard is ââ¬Å"something like a destiny towards a more and more complex condition.â⬠Lyotard points out the implications of this ever increasing complexity when he observes that ââ¬Å"our demands for security, identity, and happinessâ⬠¦appear today irrelevant in the face of this sort of obligation to complexify, mediate, memorize and synthesize every object,â⬠and ââ¬Å"consequently, the claim for simpl icity, in general, appears today that of a barbarianâ⬠(1612-5). Our world is in every way leading us into, as Lyotard points out, ââ¬Å"a more and more complex conditionâ⬠(1614). Truth, for example, was once thought of as a single transcendent idea, accessible by a means such as science, religion, or philosophy. However, as citizens of a post-modern world, we have to deal with a more complex definition of truth than ever before. Friedrich Nietzsche, in 1873, said, ââ¬Å"truths are illusions of which we have forgotten that they are illusions; metaphors which have become worn by frequent use and have lost all sensuous vigorâ⬠(878).
Wednesday, October 23, 2019
Origins of Psychology and Research Methods Worksheet Essay
Part I: Origins of PsychologyThe seven major perspectives in modern psychology are psychoanalytic, behaviorist, humanist, cognitive, neuroscientific/biopsychological, evolutionary, and sociocultural. Psychoanalytic: The founder of the psychoanalytic school of thought is Sigmund Freud. He believed that many psychological problems result from the conflicts that occur between ââ¬Å"acceptableâ⬠behavior and ââ¬Å"unacceptableâ⬠unconscious sexual or aggressive motives. His theory was called Psychoanalysis. Freud relied more on deductive reasoning rather than on rigorous research methods, hence making his approach non-scientific. Also, he laid emphasis on the importance of unconscious processes and unresolved past conflicts. Behaviorist: The founder of the behaviorist school of thought is John B. Watson. Behaviorism perspective rejected the notion of the conscious and unconscious mind, but instead focused on the importance of observation and environmental influences on behavior. This school of thought first started with the Pavlovââ¬â¢s ââ¬Å"classical conditioningâ⬠, which claimed that behaviors could be learned via conditioned associations Classical conditioning is a learning that occurs by which a neutral stimulus becomes associated with a meaningful stimulus and acquires the capacity to elicit a similar response (Feist, 2008, p. 449). Another famous behaviorist, B.F Skinner, believed in the concept of ââ¬Å"operant conditioningâ⬠, which demonstrated the effect of punishment and reinforcement on behavior. For instance, He claimed that if a behavior is reinforced, it increases the chances of that behavior to be repeated. Similarly, if a behavior is followed with punishment, the chances of that behavior to repeat itself diminish. Humanist: The two major figures of the humanistic perspective are Carl Rogers and Abraham Maslow. They believed that all individuals have the natural capacity to move towards self actualization. Also, they emphasized on the notion of free will (voluntarily chosen behavior) and self-actualization (a state of self-fulfillment) (John Wiley & Sons Inc., 2008). Cognitive: Cognitive psychologists are interested in investigating theà thought processes that occur in the brain. Also, they examine how the information is gathered, encoded and stored. Some of the concepts that are studied under cognitive psychology are perception, memory, imagery, concept formation, problem solving, reasoning, decision making, and language. Not only that, cognitive psychologists explain that a human mind works like a computer that sequentially takes in information(gathers), processes it( encodes), and then produces a response, hence called the information-processing approach. Neuroscientific/Biopsychological: This school of thought emphasizes on the role of biological factors on behavior. Psychologists who follow this school of thought explain behavior through the use of genetics and biological processes that occur in the brain. These psychologists combine the biological and the psychological aspects to explain behavior. Evolutionary: This school of thought examines concepts such as natural selection, adaptation, and evolution of behavior and mental processes. Evolutionary psychologists claim that an organismââ¬â¢s reproductive success is determined by the behavior that favors the process of natural selection (John Wiley & Sons Inc., 2008). Sociocultural: This school of thought emphasizes on the role of social interactions and cultural factors that influence behavior. Some factors include ethnicity, religion, occupation, and socioeconomic class and so on. Part II: Research MethodsResearch Methods MethodPurposeStrengthsWeaknessesProvide an exampleExperimentalIdentify cause and effectAllows precise control over variables and identifies cause and effectEthical concerns, practical limitations, artificiality of lab conditions, research and participant biases Manipulation and control of variablesDescriptiveObserve, collect and record data Minimizes artificiality, easier to collect data, allows description of behavior and mental processes as they occurLittle or no control over variables, cannot explain cause and effect, and researcher and participant biasesNaturalistic observation, survey, and case study. CorrelationalIdentify relationships and how well one variable predicts another. Helps clarify relationships between variables that cannot be examined by other methods and allows prediction.Researchers cannot identify cause and effectStatistical analysis of relationship between variables. Biological Identify causation as well as description and predictionShares many or all of the advantages of experimental, descriptive and correctional researchShares many or all of the disadvantages of experimental, descriptive and correctional researchStudies the brain and other parts of the nervous system. Compare and contrast: Experimental and Correlational methods. Experimental research method helps to explain cause and effect whereas the correlational method does not. An experiment comprises of an independent variable (manipulating variable), dependent variable (the variable on which the effect is examined), and experimental and control groups. Also, while conducting an experiment, the researcher must make sure that all the extraneous variables in experimental and control conditions are held constant so that it does not influence the results. Furthermore, the researcher must take into consideration errors (biases) such as experimenter bias, participant bias amongst others that could also influence the results. Also, one of the most important features of an experimental method is making sure that the sample is representative. In other words, representative sample comprises of assigning participants randomly to an experimental and control groups. This procedure of random assignment ensures that each participant has an equal chance of being assigned to any particular group. Correlation method, on the other hand, does not explain cause and effect. For instance, Correlation method gives us information on whether the variables being studied are related, but it does not provide any information on which variable influence which. For example, If A and B are two variables being studied, correlation method will give us information on whether A and B are related, but it would not tell us whether A causes B or B causes A. Thisà method is used when researchers want to examine the relationship (Correlation) between variables. This method is analyzed using a correlation coefficient, a numerical value that specifies the degree and direction of the relationship between the two variables. Correlation coefficients range from +1.00 to -1.00, where the sign (positive or negative) denotes the direction of the correlation, and the numerical value (from 0 to +1.00 or -1.00) indicates the strength of the relationship. Both Experimental and correlation are research methods w hich are used to conduct research in psychology. Part III: The Brain Psychologists are interested in studying twins because they want to examine whether traits such as aggression, intelligence, sociability are inherited or are influenced by environment factors. To investigate such issues, the researchers conduct twin studies, as they have a high proportion of shared genes. There are two types of twins: identical and fraternal. Identical twins (monozygotic- one egg) are twins that share 100 percent of the same genes. On the other hand, fraternal twins (dizygotic- two egg) are twins that share approximately 50 percent of their genes, just like any other pair of siblings. Therefore, twin studies provide researchers with a lot of valuable information on the effects of heredity on behavior. For instance, both identical and fraternal twins share the same parents, hence the same environment. So, if heredity does influence a trait or a behavior then identical twins should be more similar than fraternal twins. Also, Researchers are interested in studying families with children who have been adopted because it also gives them valuable information on whether genetic factors play a role in behavior. For instance, if the adopted children are more similar to their biological parents then it can be inferred that heredity does play a role in influencing a trait or a behavior. If on the other hand, the adopted children does not resemble the biological family and instead is more like the adopted family then it can be inferred that environmental factors and not genetics play a role. 1.What are the functions of neurotransmitters and hormones? How do theyà influence the brain and behavior?Neurotransmitters help to understand some common medical problems. For instance, some of the neurotransmitters and their functions are listed below:Serotonin has effects on mod, sleep, appetite, sensory perception, temperature regulation, pain suppression, and impulsivity. Acetylcholine (ACh) has effects on muscle action, cognitive functioning, memory, rapid-eye-movement (REM) sleep, emotion. Dopamine (DA) has effects on movement, attention, memory, learning, and emotion. Norepinephrine (NE) (or noradrenaline) has effects on earning, memory, dreaming, emotion, waking from sleep, eating, alertness, wakefulness, and reactions to stress. Epinephrine (or adrenaline) has effects on motional arousal, memory storage, and metabolism of glucose necessary for energy release. Hormones are used by endocrine system. Hormones help to control the bodyââ¬â¢s response to emergencies. For instance, ââ¬Å"in times of crisis, the hypothalamus sends messages through two pathways- the neural system and the endocrine system (primarily the pituitary). The pituitary sends hormonal messages to the adrenal glands, which release release cortisol. Cortisol is a ââ¬Å"stress hormoneâ⬠that boosts energy and blood sugar levels, epinephrine (commonly called adrenaline), and norepinephrine (John Wiley & Sons Inc., 2008).â⬠2.What is neuroplasticity?Neuroplasticity is at the ability of the human brain to change its structure and function as a result of usage and experience. The human brain is adaptive hence neuroplastic. For example, the neuroplasticity in brain helps us learn a foreign language. References Feist, J., & Feist, G. J. (2008) Theories of Personality (7th ed). New York: McGraw- HillJohn Wiley & Sons Inc.. (2008). Visualizing Psychology (1st ed.). NJ: Author.
Tuesday, October 22, 2019
Highest Cities in the World
Highest Cities in the World It has been estimated that about 400 million people live at elevations above 4900 feet (1500 meters) and that 140 million people live at elevations above 8200 feet (2500 meters). Physical Adaptations to Live That High At these high altitudes, the human body must adapt to the decreased levels of oxygen. Native populations living at the highest altitudes in the Himalaya and Andes mountain ranges tend to have larger lung capacity than lowlanders. There are physiological adaptations from birth that higher elevation cultures experience that tends to lead to longer, healthier lives. Some of the worlds oldest people live at high altitudes and scientists have determined that high-altitude life results in better cardiovascular health and a lower incidence of stroke and cancers. Interestingly, a 12,400 year-old settlement in the Andes was discoveredà at an elevation of 14,700 feet (4500 meters), demonstrating that humans settled at high elevations within about 2000 years of arriving on the South American continent. Scientists will certainly continue to study the impacts of high elevations on the human body and how humans have adapted to elevation extremes on our planet. The World's Highest City The highest, most notable true city is the mining town of La Rinconada, Peru. The community sits high in the Andes at an elevation of 16,700 feet (5100 meters) above sea level and is home to a gold rush population of somewhere around 30,000 to 50,000 people. The elevation of La Rinconada is higher than the highest peakà in the lower 48 states of the United States (Mt. Whitney). National Geographic published an article in 2009 about La Rinconada and the challenges of life at such a high elevation and in such squalor.à The World's Highest Capital and Large Urban Area La Paz is the capital of Bolivia and sits at a very high elevation - about 11,975 feet (3650 meters) above sea level. La Paz is the highest capital city on the planet, beating Quito, Ecuador for the honor by 2000 feet (800 meters). The greater La Paz metropolitan area is home to more than 2.3 million people who live at a very high altitude. To the west of La Paz is the city of El Alto (the heights in Spanish), which is truly the worlds highest large city.à El Alto is home to about 1.2 million people and is the home of the El Alto International Airport, which serves the greater La Paz metropolitan area.à Five Highest Settlements on Earth Wikipedia provides aà listingà of what are believed to be the five highest settlements on the planet... 1. La Rinconada, Peru - 16,700 feet (5100 meters) - gold rush town in the Andes 2.à Wenquan, Tibet, China - 15,980 feet (4870 meters) - a very small settlement on a mountain pass in the Qinghai-Tibet Plateau.à 3. Lungring, Tibet, China - 15,535 feet (4735 meters) - a hamlet among pastoral plains and rugged terrain 4.à Yanshiping, Tibet, China - 15,490 feet (4720 meters) - a very small town 5. Amdo, Tibet, China - 15,450 feet (4710 meters) - another small town Highest Cities in the United States By contrast, the highest incorporated city in the United States is Leadville, Colorado at a mere altitude of 3,094 meters (10,152 feet). Colorados capital city of Denver is known as the Mile High City because it officially sits at an elevation of 5280 feet (1610 meters); however, compared to La Paz or Laà Rinconada, Denver is in the lowlands.
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